Attend a yoga day retreat or weekend break for time to focus on you, your practice and relaxation.
Workshops
I run monthly weekend workshops, sometimes with visiting teachers. Most of these are hosted at Maitri Studio, where other (non-yoga) workshops are also listed. Book for all workshops and events on the Maitri Studio page.
Weekend asana workshops
In these 2.5hr workshops (10.30am-1pm) we have more time to dive into the practice, often on the Pune cycle (standings, forward extensions, back extensions, restorative/pranayama) but linked to the whole suite of poses. £25/workshop. All levels except complete beginners, options will be given.
Sat 23 November - Exchange of Learning day for Iyengar Yoga UK/Ireland teachers, trainees and long term students
Sat 7 December - backbends / restorative suitable for winter
Wednesday 3hr workshops with Aisling Guirke (Lvl 3) from Dublin - 9.30am-12.30pm, £30/session - book on the Maitri Studio website.
6th November
4th December
Holidays & retreats
YOGA BREAKS
16-18 May 2025
I will be offering a weekend yoga retreat (all levels) at Carlingford Yoga. We start on Friday with arrival, a yoga class and dinner. Saturday begins with meditation (optional) followed by morning asana class then brunch. There’s a guided walk in the afternoon or chill out with a book. We’ll enjoy a restorative class before the evening meal. Sunday follows the same routine until after brunch. There’s some karma yoga to tidy up, then a walking meditation, reflection and closing circle before tea and cake!
Booking will be on the Carlingford Yoga on their website, where you can also find out about accommodation, once it’s up online!
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I am not running longer yoga holidays for the foreseeable future. Do check Iyengar Yoga UK listings to look for other Iyengar teachers offering those whether UK/Ireland or further afield.